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Title : Yerba Mate Benefits
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Yerba Mate Benefits

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  Yerba mate tea is a South American beverage made by steeping the ground leaves and stems of the yerba mate plant. Yerba mate is a central nervous system stimulant containing caffeine, but it also contains a number of other nutrients, including antioxidants, amino .

• Yerba Mate Wikipedia

  Yerba mate from Spanish [ea mate]; Portuguese: erva-mate [v mate] or [v mat]; Guarani: ka'a, IPA: is a species of the holly genus , with the botanical name Ilex paraguariensis A. St.-Hil., named by the French botanist Auguste Franois Csar Prouvenal de Saint-Hilaire Yerba mate is used to make a tea beverage known as mate in Spanish and Portuguese..

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  Yerba mate tea boasts some surprising health benefits and may even replace your morning cup of Joe. Much like green tea, yerba mate tea is rich in polyphenols and antioxidants, and is quite tasty to boot Coffee Is King. Coffee is the undisputed king of all morning beverages..

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