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Title : Bullworker Exercises
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Bullworker Exercises

Seated Deadlift. Remain seated with your legs out in front slightly bent and while holding your cables lean back keeping your back straight. Hold this position at 60 -80 of your maximum effort and finish with 10 repetitions. *Do not exceed full compression of your Bullworker.."Whether you 're looking to exercise while traveling, on the go or simply in the comfort of your own home, the Bullworker is perfect for that..The Bullworker is an exercise device that 's used for isometric exercise. It features spring-loaded, contracting cylinders and users push inward on both ends of the device to work the arm muscles. It has strap down the side which expand the workout to include pulling out for lateral workouts..

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